Kiera is a Licensed Mental Health Counselor that provides individual, couples, and EMDR therapy.
She has years of experience working with Manhattan-based professionals and couples navigating the complexities of their 20s through 40s. Her main goal is to achieve satisfying, long-term results for her clients.
Kiera is particularly passionate about working with various forms of anxiety, with some symptoms including intrusive or ruminating thoughts, panic, or compulsive behavior. She is an active participant in the therapeutic process and provides a welcoming and safe environment for all.
She additionally works with clients struggling with various forms of burnout, interpersonal conflict, trauma, low self-esteem, career discontentment, etc. She is detail-oriented and customizes the coping skills she provides to each client in order to increase engagement and optimize success in treatment.
Kiera utilizes evidence-based strategies so that clients can improve their overall quality of life, even after they have moved on from treatment.
She is well-versed in various therapeutic approaches such as CBT, DBT, ERP, and ACT and holds additional certifications and training in Eye Movement Desensitization and Reprocessing (EMDR), Rational Emotive Behavioral Therapy (REBT), and Gottman Method Couples Therapy.